Unfinished
Why do we tend to run away from negative feelings? What does it actually mean to "live in the moment"? Is there such a thing as destiny? This podcast is my humble attempt to ask better questions and make sense of what it means to be human.
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Episodes
Sunday Apr 04, 2021
Sunday Apr 04, 2021
Having struggled with anxiety for years, I have learnt that feelings want to be seen, heard and, most importantly, felt. If they are ignored or pushed aside, they will eventually resurface, often a lot stronger or disguised as a different feeling, a physical symptom or a harmful behavior. After an eye-opening conversation with my family, I began to wonder why I developed anxiety without any specific childhood trauma and where all the negative emotions from earlier generations have gone.